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From Soil To Soul - A 2-Part Workshop on Food For Mental Wellness
Sat, Jul 12
|Ottawa
Grow food for your mood! Join Dr. Mahdi Hassan & gardener Xu Li for a 2-part healing plants workshop. July 12, $90. Lunch included!
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Time & Location
Jul 12, 2025, 10:00 a.m. – 7:00 p.m. EDT
Ottawa, 2871 St Joseph Blvd, Orléans, ON K1C 1G8, Canada
About The Event
Discover the power of homegrown food for mental wellness in this hands-on, two-part workshop with psychiatry resident Dr. Mahdi Hassan and master gardener Xu Li.
What You’ll Experience:
Hands-on gardening with healing plants
Take home starter seeds & skills to grow your own therapeutic garden
Learn about mood-supporting foods and simple dietary approaches
Enjoy a provided lunch and connect with like-minded participants
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